And here is a vitamin formula that" I really LOVE"!T his has female factors to regulate my cycles (hormones can be awful without this!) Immune factors, Superfood Complex, Digestive Enzymes, Antioxidants, Minerals, Detoxification Support, Energy Herbs as well as MInerals and Vitamins. I definately feel better when I take these on a regular basis especially with my moodiness as a woman. It really helps get through PMS.
And here is where to get it:
One 'n' Only Women's Formula by Pure Essence
http://amzn.com/B0026MGOMS
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