Friday, July 16, 2010

Zumba....

A friend and I have started doing Zumba, which is a combination of Latin dances, aerobics, combined with Hip Hop and ballroom steps. Some times it feels a bit like Aye Papi night at Riches nightclub to me, but it's really a great workout. You laugh alot mostly at yourself, and with the right instructor it can be alot of fun! This is pretty much what it looks like (not my class just an example) and only one song, there is many different types of music played for the whole 1 hour class, but apparently Zumba is a registered trademark so each class is required to play 70% Latin music, I wonder how they measure it exactly? I will be missing my class to day since I relaxed my hair and can't wash it for 24 hours :(

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